Milligan Books

SELF-HELP

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ISBN 0-9719749-4-2
U.S.  $12.00   Can.  $

Are Weight and Pounds
 the Same Thing?

Cedric Milligan

This book will help you understand the importance of creating a lifestyle that will help you to maintain your ideal weight. You will learn how your body's digestive system works, how animal fat helps put on pounds, and why herbs are more beneficial than drugs. But, most of all, you will be encouraged to stop lying to yourself and stop accepting the extra pounds that are harming your health.

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